How To Change Limiting Beliefs
Many people carry around certain beliefs about themselves, which then shapes their identity and behaviour. If these beliefs are inaccurate or negative, this can be a very damaging cycle of…
Does This TikTok Manifestation Technique Really Work?
TikTok is buzzing with the latest wellness trends, some of which are genuinely useful, and some of which are slightly dubious to say the least. One trend which has gone…
Work-life balance. Happy freelancer with closed eyes relaxing while working remotely in home garden full of exotic plants. Young woman resting during remote work at urban jungle home office
Do You Want To Quit Your 9-5?
Some people love the security and routine of their 9-5, while others think that there is just so much more out there for them. They dislike moulding themselves into a…
Tips For Managing Negative Thoughts
Our brains are constantly turning over thoughts as we go about our day. Most of the time of course, this is necessary to help us plan ahead and make the…
Happy smiling wide, writing notes in personal diary journal, while she sitting in bedroom wearing in pajamas. Inspiration, imagination and creativity concept
Should You Use A Manifestation Journal?
The first step to succeeding at anything you want is to believe you can. The second is to prove yourself right. Whilst this is a simplification, the end goal of…
How To Recover From A Panic Attack
Hands are sweaty, heartbeat is racing, it is hard to catch your breath, you feel nauseous, dizzy or numb, there’s a ringing in your ears or a tingling in your…
Is Your Workplace Giving You Enough Support?
Workplace stress is not a new thing, but the pandemic brought extra challenges to employees already feeling overwhelmed, burnt out and undervalued. In addition to this, being isolated at home…
How The World’s Most Successful Self-Help Book Was Born From Failure
One of the most important lessons of entrepreneurship is that many successful people forge themselves out of failure, and one of the important lessons a manifestation coach will teach you…
How To Avoid War Anxiety
The war in Ukraine may be taking place thousands of miles away, but the endless stream of grim news rolling in from the country may have caused some people significant…
A Fifth Of Brits Manifesting A Salary Increase In 2022
A study commissioned by online printing firm Instaprint has looked into the views of brits on manifestation, which has revealed that 60 per cent of respondents have been ‘seeking their…